Among the various reasons, being overweight is one of the most plausible causes one may have to find relief for lower back pain.

Pain In Lower Back Right Side: The Right Approach To Diagnosis

If you approach a doctor with pain in lower back right side he would first diagnose your condition to find the right cause of pain on your back. The doctor would ask you to go for some tests which would confirm the condition of your back. He may use rubber reflex hammer to find out your reflexes and to know whether there is any muscle spasm or something more than that. He would seek your medical history to find out if your family has a history of heart problem, arthritis, cancer or other problems. If there is a history of any accident which involved some injuries to your back, hip or neck.

In his diagnosis he would also ask for positions which worsen the condition of pain. If there are any position while you sit or lay you find relieve of pain. He would diagnose the nature of pain, its frequency and duration. The timing of pain, it there is any problem with your urination or defecation. The other aspects of diagnosis include morning stiffness, weakness or numbness in the legs. He may ask you to conduct tests like MRI, X-ray, CT scan or others. All such examination would enable him to locate the exact pain area and the source of pain.

After diagnosis in most cases it has been found that pain in lower back right side has been due to poor posture, injury in the back, improper lifting, muscle imbalance, extra body weight, and bending in improper manner. The sedentary lifestyle makes us sit in one place for several hours at a stretch without much body movement. The causes of pain in lower back right side can be strained sitting conditions, poor posture of body while sitting, uncomfortable chairs or lack of body movements.

In majority of cases it has been found that obese people and overweight suffer from lower back pain a lot. And the best solution to their problems is reducing the extra weight from the body. buy Diovan online Being overweight is one of the most plausible causes of pain in lower back right side. The back of your body balances considerably the body weight while you walk or run. If your body weight is more than the bone mass and joint tensile strength, the back suffers from stress due to extra weight and your body load. The extra tension causes pain.

The best way to tackle overweight is through a proper diet plan. You need to follow a diet for weight loss recommended by doctors like Atkins’ Diet plan. Your diet should be less in sugar, dietary fats, and diary products. It must include vegetables, fruits, sea food, fishes, whole grain food free cialis items and low carbohydrate food stuff.

By: Oliver Hetzel

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