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	<title>Comments on: Hip And Lower Back Pain   Common Causes Of Lower Back Pain</title>
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	<link>http://reliefforlowerbackpain.com/hip-and-lower-back-pain-%e2%80%93-common-causes-of-lower-back-pain</link>
	<description>Know The Problem and How to Get Lasting Relief</description>
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		<title>By: prakash</title>
		<link>http://reliefforlowerbackpain.com/hip-and-lower-back-pain-%e2%80%93-common-causes-of-lower-back-pain/comment-page-1#comment-9658</link>
		<dc:creator>prakash</dc:creator>
		<pubDate>Sun, 15 May 2011 13:23:07 +0000</pubDate>
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		<description>i have l5s1 problem with sciaticaq and low back pain with pain in ankles since man;y years i need rub and reilief on ointment is it available in india tell me please</description>
		<content:encoded><![CDATA[<p>i have l5s1 problem with sciaticaq and low back pain with pain in ankles since man;y years i need rub and reilief on ointment is it available in india tell me please</p>
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	<item>
		<title>By: Aiping Wang</title>
		<link>http://reliefforlowerbackpain.com/hip-and-lower-back-pain-%e2%80%93-common-causes-of-lower-back-pain/comment-page-1#comment-1859</link>
		<dc:creator>Aiping Wang</dc:creator>
		<pubDate>Thu, 13 May 2010 01:01:53 +0000</pubDate>
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		<description>The problem with most of us is we are not really well-learned about what causes the pain in our back. We only rely on our doctors to tell us to simply swallow a few painkillers or anti-inflammatory pills to temporarily ease the pain.</description>
		<content:encoded><![CDATA[<p>The problem with most of us is we are not really well-learned about what causes the pain in our back. We only rely on our doctors to tell us to simply swallow a few painkillers or anti-inflammatory pills to temporarily ease the pain.</p>
]]></content:encoded>
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		<title>By: London day spa</title>
		<link>http://reliefforlowerbackpain.com/hip-and-lower-back-pain-%e2%80%93-common-causes-of-lower-back-pain/comment-page-1#comment-1834</link>
		<dc:creator>London day spa</dc:creator>
		<pubDate>Tue, 11 May 2010 07:54:41 +0000</pubDate>
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		<description>Can be done standing or sitting. With fists clenched (not too tightly), use the backs of
your hands, including your knuckles, to vigorously rub your lower back up and down for several minutes, 3 or 4 times a day</description>
		<content:encoded><![CDATA[<p>Can be done standing or sitting. With fists clenched (not too tightly), use the backs of<br />
your hands, including your knuckles, to vigorously rub your lower back up and down for several minutes, 3 or 4 times a day</p>
]]></content:encoded>
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		<title>By: szeny@acid reflux causes</title>
		<link>http://reliefforlowerbackpain.com/hip-and-lower-back-pain-%e2%80%93-common-causes-of-lower-back-pain/comment-page-1#comment-912</link>
		<dc:creator>szeny@acid reflux causes</dc:creator>
		<pubDate>Wed, 30 Dec 2009 06:15:02 +0000</pubDate>
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		<description>The first thing you might want to do is to look at the reasons someone might find themselves with lower right back pain so that you can try to avoid having this happen again or you can determine whether or not you need medical assistance.
.-= szeny@acid reflux causes&#180;s last blog ..&lt;a href=&quot;http://acidrefluxcauses.info/good-foods-help-remedy-keep-heartburn-acid-reflux-at-bay/&quot; rel=&quot;nofollow&quot;&gt;What are good foods to eat to help remedy and keep heartburn ( acid reflux ) at bay?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>The first thing you might want to do is to look at the reasons someone might find themselves with lower right back pain so that you can try to avoid having this happen again or you can determine whether or not you need medical assistance.<br />
.-= szeny@acid reflux causes&#180;s last blog ..<a href="http://acidrefluxcauses.info/good-foods-help-remedy-keep-heartburn-acid-reflux-at-bay/" rel="nofollow">What are good foods to eat to help remedy and keep heartburn ( acid reflux ) at bay?</a> =-.</p>
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	<item>
		<title>By: Javed ahmed</title>
		<link>http://reliefforlowerbackpain.com/hip-and-lower-back-pain-%e2%80%93-common-causes-of-lower-back-pain/comment-page-1#comment-818</link>
		<dc:creator>Javed ahmed</dc:creator>
		<pubDate>Fri, 25 Dec 2009 04:41:53 +0000</pubDate>
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		<description>For centuries, millions of people in China have relied on Traditional Chinese Medicine (TCM) for their health and treatments. It joins the power of acupuncture, Chinese herbs, and energetic exercises to correct imbalances found in the body. This not only allows the body to heal itself but also helps to prevent other illness.</description>
		<content:encoded><![CDATA[<p>For centuries, millions of people in China have relied on Traditional Chinese Medicine (TCM) for their health and treatments. It joins the power of acupuncture, Chinese herbs, and energetic exercises to correct imbalances found in the body. This not only allows the body to heal itself but also helps to prevent other illness.</p>
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