Relief For Lower Back Pain Know The Problem and How to Get Lasting Relief

Have you tried imagining, that in just a few days you would have permanent relief from your neck pain, or sciatica or from your lower back pain?……Have you?

It is a very sad fact to note that there are hundreds of thousands of people around the world who continue to suffer unnecessarily from lower back pain.

Are you not sick and tired or for a better term, fed up of these temporary respites from that nagging pain?

What Can You Do To Relieve Back Pain?

Let me ask you this question. Are you ready to Relieve Back Pain…permanently. Are you ready for lower back pain treatment, that would give you Permanent…. Long Term…..Lasting Pain Relief?

People unnecessarily continue to live with lower back pain because they, and their medical providers, keep committing the mistake of TREATING THE SYMPTOMS ONLY.

The symptom is the pain, and if the pain is treated, obviously with pain killers, the pain is going to be removed, yes, taken away, dulled, suppressed, use whatever word you want to, but that effect will last as long as power of the pain killers last.

Once the effect of those pain killers wear off, THE PAIN WILL RETURN, because in treating the symptoms, the cause of the pain, the reason for the pain, the source of the pain, has not been addressed.

To get the lasting relief that you imagined you would get, you must look further, deeper, much deeper than the symptoms and the conditions that are presented. There is no point in trying anything and everything, like even going out and buying an orthopedic mattress.

Has your medical practitioner, physiotherapist, or health provider ever mentioned the term MUSCLE IMBALANCE to you?

Have you heard of the term MUSCLE IMBALANCE before? Do you know what MUSCLE IMBALANCE IS?

If you have not, and if you do not know, read on and find out about it NOW.

Our bodies change as we grow older. One of the changes that takes place as we age, is that the various muscle groups in our body tend to get out of balance. Depending on what we do on a daily basis certain muscle groups get stronger while opposing muscles gets weaker, creating a muscle imbalance.

This imbalance pulls our joints, our bones and our spine out of alignment.

This imbalance starts a process of dysfunction that we are totally unaware of. This dysfunction places excessive, uneven and unnecessary strain and wear and tear on our muscles, ligaments, tendons, bones, cartilage and spinal discs.

We all continue to carry on with our daily lives and this imbalance, functioning as best we can, but, it isn’t long before the body finally gives up and breaks down.

Think of a car. Every third person who owns a car has had the problem of the steering going out of alignment. It becomes very noticeable, because the car keeps pulling to one side while it is driven. The owner is too busy to get the steering fixed and keeps on using it, despite the problem.

The result, the tires start having uneven wear and tear. One fine day, out of the blue, a bump in the road, and ‘BANG’ there is a blow out.

It is the same thing with your body, muscle imbalance and lower back pain.

It is a shame that very few medical and health care professionals are not aware that there is always a hidden cause to back pain, because if they knew, they would not continue to treat the symptoms only, instead of identifying the reason that brought about the condition that produces the symptoms.

Here is a glaring example. If a patient is diagnosed with having a herniated disc, instead of treating the symptoms manifested by the condition of the herniated disc they should first find out what caused the disc to herniate in the first place.

Back pain is the result of a process that has developed over a period of time, it jus does not take place overnight…

Yes, the pain just suddenly appeared, but that pain is the result of a problem that has been growing in size over the past months and more likely the past few years.

The back pain suddenly appeared because the spine and the body have been pulled out from their normal position into what can be well called dysfunctions.

Everyone who has lower back pain now has moved around and lived their lives blissfully unaware that they were forcing their bodies to work despite this dysfunction, and eventually the body gave up and broke down and the pain appeared.

Look at the images below, which illustrate a dysfunction. Notice how the lower spine curves in excessively. Now in a situation like this it does not take long for the pain to appear. It must be clearly understood that these dysfunctions DO NOT JUST HAPPEN – WE MAKE THEM HAPPEN.

Earlier, Muscle Imbalance was mentioned. These physical dysfunctions have developed over a period of time and are the direct result of muscle imbalances between the various muscle groups.

Has your doctor told you, that, even though you have pain in the lower back, the very cause of that pain could be caused by the front of your thighs, and this is how it could happen.

Any imbalance between the muscles of the thighs, tend to pull the pelvis and the spine out of their position, creating a dysfunction which very quickly presents itself as lower back pain problems.

Take a look at the illustration below. Back pain starts with the muscle imbalances and over time creates the dysfunction . The body forces itself to work every day with the dysfunction eventually creating a condition like a herniated disc.

Practically everyone who suffers from low back pain fail to realize is that the low back pain is a process, meaning it has developed over time.

Like the bump in the road that caused the blow out, they attribute it to a particular act or task, like mowing the lawn, cleaning the rafters, or picking up a package, that they were doing, when the pain started.

The fact remains that the problem was there, and has been there for months or years but they have just become aware of it because of the pain.

Successful treating and curing lower back means that we start at the beginning, start where the problem started, start with the muscle imbalance.

It is sad, very sad indeed, that there are very few health care professionals who are trained to follow this approach in evaluating and treating lower back pain. BUT sadly enough it is the only approach if you want lasting relief in eliminating lower back pain.

Jesse Cannone is a certified fitness trainer, rehabilitation specialist and co-founder of the Healthy Back Institute.

He is recognized expert in the treatment of all types of back pain, sciatic nerve treatment  inclusive, and has been featured on both television news programs like NBC, radio programs across the US, magazines like Woman’s World, Entrepreneur and on leading website like Spine-Health.com, Ediets.com and About.com. 

Over 32,000 people in 94 different countries around the world have used his "Lose The Back Pain" system to eliminate their pain.

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